Health Update: Inside Ananda in the Himalayas, whose clients include King Charles, Bill Gates and Oprah Winfrey  - What Experts Say

Health Update: Health Update: Inside Ananda in the Himalayas, whose clients include King Charles, Bill Gates and Oprah Winfrey – What Experts Say– What Experts Say.

Once upon a time, the maharaja of Tehri Garhwal discovered a beautiful piece of land in the foothills of the Himalayas in Uttarakhand, India. It was here that he built the stunning Viceregal Palace, which played host to heads of state from India and abroad, including Britain’s Lord Mountbatten.

Long after the British Raj had disappeared, an entrepreneur stumbled upon this magical place. He decided to transform the estate and its lush surroundings into a sanctuary of wellness that celebrated ancient Indian virtues and holistic living. Ananda in the Himalayas was born.
The country’s first luxury wellness retreat, it celebrated its 25th anniversary in 2025, and over the years has hosted a fittingly illustrious clientele, including celebrities and royalty such as Oprah Winfrey, Bill Gates and King Charles.
The restored Viceregal Palace is the historic heart of Ananda. Photo: Handout

The resort is reached via a 40-minute domestic flight from Delhi, followed by a beautiful, winding drive up through the mountains. Upon entering through its golden gates, it’s as though you’ve been transported to a different world.

The main reception area is housed in the palace annex, while the resort is spread across 40 hectares of forest, home to rare birds and baboons (only 15 per cent is developed). The grounds include an outdoor yoga pavilion, amphitheatre, walking track and even a six-hole golf course. The views take in two of India’s spiritual landmarks: yoga mecca Rishikesh and a section of the holy Ganges River. Even if you do not believe in the mystical, it’s hard not to feel the energy that permeates the place.

The resort’s 75 rooms and suites are clustered around the main complex, with three free-standing villas – each with its own deck and pool – set apart for added privacy. The Viceregal Suite, with its period four-poster bed, is located in the palace. My recently renovated suite is elegant with colourful design touches, but the real lure is the expansive balcony with panoramic views of Rishikesh as it lights up the sky each evening.

Yoga at Ananda in the Himalayas. Photo: Handout
Yoga at Ananda in the Himalayas. Photo: Handout
Ananda’s core practices are rooted in Ayurveda, yoga and Vedanta (an ancient system of Hindu philosophy), and it has expanded its offerings over the years to encompass physiotherapy, emotional healing and traditional Chinese medicine. The focus remains more holistic than medical, with new programmes addressing women’s health, fertility and weight loss (the kitchen can serve up to 300 different menu items daily). Guests are encouraged to commit to a minimum of seven days for any comprehensive programme, while those undergoing panchakarma – traditional Ayurvedic detox therapy – can stay for as long as two months.
My first order of business is a doctor’s consultation in the 24,000 sq ft spa, which houses facilities such as a Kneipp pool, a sauna and steam room, a gym and a Slim Aarons-worthy outdoor pool. The main restaurant nearby features a stunning alfresco deck under a canopy of towering trees.

As I’m walking over, I realise that everyone is dressed in identical white kurta pyjamas, which are given to guests to wear during their stay. I’m not sure if I want to look like I’m part of a cult – albeit a very elegant one – but once I change, I feel more relaxed and serene (full disclosure: I barely changed out of them for the rest of the trip).