Health Update: Everything New In Health & Wellness – What Experts Say

Teff might not be on everyone’s radar yet, but this ancient Ethiopian grain is becoming one of the buzziest ingredients in wellness. Naturally gluten-free and rich in fibre, iron and essential amino acids, it’s known for delivering slow-release energy while supporting gut health – which is why it’s long been a staple for endurance athletes. Now, Teffie is bringing it to the snacking world. Founded by a Forbes 30 Under 30 entrepreneur, the brand’s soft-baked bars come in flavours like chocolate date and cinnamon sultana, and are made with simple ingredients such as maple syrup, coconut oil and dark chocolate. Free from gluten, dairy, nuts, soy and refined sugar, they’re designed to deliver serious nutrition without sacrificing flavour – proof healthy snacking doesn’t have to feel worthy.

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