Health Update: 7 health and wellness events to check out in Hays County this February  - What Experts Say

Health Update: Health Update: 7 health and wellness events to check out in Hays County this February – What Experts Say– What Experts Say.

From dancing to Pickleball, Hays County residents have plenty of opportunities to exercise their mind and body in February.

This list is not comprehensive.

San Marcos Metaphysical and Holistic Fair

Heaven-Pathways-Earth will bring together wellness vendors, healing practitioners and spiritual resources to nurture the mind, body and spirit.

Dance For Adults with Disabilities

Adults with disabilities can enjoy a themed dance party, which will feature music and door prizes.

  • Feb. 6, 7-9 p.m.
  • Free (admission)
  • San Marcos Activity Center, 501 E. Hopkins St., San Marcos
  • www.sanmarcostx.gov

Me and My Guy Dance

The Parks and Recreation Youth Services division will host its annual daddy-daughter dance and invites children to bring their favorite guy to the semi-formal evening. The night will feature music, dancing and keepsakes.

  • Feb. 7, 6-9 p.m.
  • $6-$12 (registration)
  • San Marcos Activity Center, 501 E. Hopkins St., San Marcos
  • www.sanmarcostx.gov

Pickleball Open Play

Open sessions run weekdays for adults 18 and older on courts designated for both recreational and competitive players.

  • Through Feb. 27, 8:30 a.m.-11:30 a.m.
  • $6 (admission for non-members, free (admission for members)
  • San Marcos Activity Center Gym, 501 E. Hopkins St., San Marcos
  • www.sanmarcostx.gov

Community Yoga

With a focus on learning to stretch, strengthen and unwind, the classes are designed for all skill levels to improve fitness, flexibility and overall well-being. Attendees are asked to bring their own mat and water.

  • Feb. 14, 9-9:45 a.m.
  • Free (registration)
  • Inspired Minds Art Center, 121 Main St., Buda
  • www.inspiredminds.art

Mental Health First Aid Training for Public Safety

The Core Four Partnership and Hill Country Mental Health and Developmental Disabilities Centers have partnered to offer mental health first aid classes to the public as an early intervention tool for those struggling with mental health or substance use challenges.

Spark Love 5K

For the Love of Go and Ancora Ministries will host the fifth annual race. Proceeds from the event will be invested in programs dedicated to feeding children in Central Texas and Guatemala.